Would you like to tap in to the amazing capabilities your mind already possesses!
Your mind is able to do more than you think it can. For example, look at this:
Did it surprise you that you could read that? Your mind can do more than you think it can! And by using hypnosis, you can make amazing changes to your life.
Did you know you have already experienced hypnosis hundreds upon hundreds of times.
Have you ever been so absorbed in a reading a book or watching a movie that you “zoned out” and didn’t notice what was going on around you? How about going on a long drive and suddenly found yourself at your destination and couldn’t remember how exactly you got there? If so, then congratulations, you already know what hypnosis is like. These experiences are a trance-like state common to hypnosis.
Hypnosis is one of the most important tools for change. It’s not a magic wand, but it is very effective in making changes to your behavior, your health and your life. But it is also misunderstood by the general public.
Quite simply, hypnosis is a focused, yet relaxed form of concentration. It’s a state of mind where you are open to the suggestions of a hypnotist.
Unfortunately, movies and hypnosis stage shows have given the public the wrong ideas about hypnosis. Some people believe that hypnosis can be used as a form of mind control, or make you cluck like a chicken. These ideas are very wrong.
Some of the common myths about hypnosis make you believe that you surrender your free will and that you are under control of the hypnotist. Another myth is you will be unconscious or have amnesia. In reality, hypnosis is a heightened state of concentration. It’s a voluntary act that you can stop anytime you want. A very small number of people who go into a very deep hypnotic trance may experience amnesia, but the vast majority of people will remember everything that occurred under hypnosis.
Many people are surprised to discover they were aware of everything. Because of the myths and misconceptions, they make the mistake of believing that they must not have been hypnotized since they never “fell asleep.” Hypnosis is not about giving up control. On the contrary, it’s about focusing your control.
You can think of hypnosis as opening a doorway between the conscious mind and the subconscious mind. While that door is open, you are more open to suggestions from the hypnotist. These suggestions become effective because the conscious mind – the critical, judgmental, and analytical part of your mind – is out of the way. Out of the way- but always supervising.
Hypnotic suggestions can help you gain control over your behavior, your emotions and even your physical wellbeing. It has been used successfully to stop smoking, lose weight, and improve confidence. People who are sick have used hypnosis to improve their health, decrease pain and recover from surgery faster.
Hypnosis can change your life
It’s easier than you think. Find a hypnotist or a good audio program. Be committed to it and changes will happen.
How Effective is Hypnosis?
American Health Magazine compared the outcomes of hypnotherapy against other major forms of psychotherapy:
Psychoanalysis: 38% recovery after 600 sessions
Behavior Therapy: 72% recovery after 22 sessions
Hypnotherapy 93% recovery after 6 sessions
What are you waiting for?
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